tag:blogger.com,1999:blog-2571203137446365845.post6091307181035753902..comments2023-11-02T07:02:13.337-04:00Comments on frockstyle: 30 in 30Moyahttp://www.blogger.com/profile/04137525108195236454noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2571203137446365845.post-18598309774229427882011-01-16T20:47:56.291-05:002011-01-16T20:47:56.291-05:00pilates has been so wonderful for me. i'm much...pilates has been so wonderful for me. i'm much more conscious of my posture and find that i work my core even while sitting and typing out the dreaded chapters.<br /><br />as for the legs, i've been a jogger for the past 15 years, and a cyclist for 8, and a month of pilates did more for my legs than all that previous exercise! just stick with it, but be careful not to overexert yourself. you'll be pleased with the results!ericahttps://www.blogger.com/profile/11414537639917539473noreply@blogger.comtag:blogger.com,1999:blog-2571203137446365845.post-47565557833107704162011-01-16T19:33:58.541-05:002011-01-16T19:33:58.541-05:00I am glad to hear that it works for the legs too. ...I am glad to hear that it works for the legs too. I just got a very short bridesmaids dress to wear in April to my friend's wedding and hope it will give me more of an incentive to shape up. <br /><br />I am doing mat pilates at the yoga studio and it really hurts. I hope it kicks me back into shape.Moyahttps://www.blogger.com/profile/04137525108195236454noreply@blogger.comtag:blogger.com,1999:blog-2571203137446365845.post-48780343898745553162011-01-16T18:35:41.890-05:002011-01-16T18:35:41.890-05:00love mat pilates. i try to do it a few times a wee...love mat pilates. i try to do it a few times a week at home. it does amazing things for your legs, too. i've yet to do anything at a yoga studio, though.ericahttps://www.blogger.com/profile/11414537639917539473noreply@blogger.com